Benefits of Nuts and Seeds
Black chickpeas, also known as kala chana, are a variety of chickpeas that are small in size and have dark black color. Black chickpeas are different from more commonly known brown chickpeas (beige-colored chickpeas) They have a nutty, earthy flavor…. Continue reading…
Indeed magaz seeds are the miracle food for you. The exceptional taste and nutritional values of these tiny seeds make them different from all fruits. In almost all kitchen cabinets, these are present. In this blog, we are going to explore all about magaz seeds and… Continue reading…
Flax seed is one of the world’s oldest crops first cropped in Egypt and then introduced in the United States by colonists, primarily to produce fiber for clothing and then spread to other parts of the world. It contains a good amount of fiber or clothing and then spread to other parts…Continue reading…
Melon seeds (Egusi) are a Nigerian and other African countries popular crop that have many health benefits. These are vital for children, young and old, men, and women. The local name of melon seeds is Egusi and is full of vitamins and essential minerals…Continue reading…
In makhana, carbohydrates, protein, and carbs are in a rich amounts, which keeps you fuller for a long time. Primarily resistant starch in makhana slower your digestive rate, which is the reason for low blood glucose. Lotus seeds are the perfect snack…Continue reading…
The first and foremost advantage of makhana nuts and seeds powder is that it acts as an anti-aging agent. In lotus seeds, enzymes are present that obstruct the aging process. In makhana, nuts, and seeds powder enzymes are in… Continue reading…
Dry fruit powder is a miracle diet for your children, toddlers, and teens. This nuts powder can be given to 8+ months babies that fulfill their all needs for growth. Even toddlers, children, and adults also consume this nuts powder in their daily diet…Continue reading…
Black cumin, scientifically known as Nigella sativa, is a small flowering plant that is native to South and Southwest Asia. It has been used for centuries in traditional medicine for its various health benefits. Also referred to as black seed… Continue reading…
Chia seeds are eatable seeds that come from the desert plant Salvia hispanica, native to Central America. These seeds might be small, but they have an impressive nutrient profile that contributes to their numerous health benefits. They are full…Continue reading…
Due to rich content of enzymes, cloves improve your digestion. They stimulate the secretion of digestive juices, ensuring that nutrients are absorbed efficiently. This aids in preventing indigestion and bloating, making your…. Continue reading…