How Do you Properly Clean and Care your Contact Lenses?

Wearing contact lenses can be a convenient and effective way to correct vision. However, taking proper care of your contact lenses is essential for maintaining eye health and preventing infections. Here’s a simple guide on how to clean and care for your contact lenses properly.

Washing Your Hands

Before touching your contact lenses, always wash your hands thoroughly with soap and water. Dry them with a lint-free towel. Clean hands help prevent dirt and germs from getting on your lenses and into your eyes.

Cleaning Your Contact Lenses

1. Use the Right Solution: Only use the contact lens solution recommended by your eye care professional. Never use water, saliva, or homemade solutions to clean your lenses.
2. Rub and Rinse: Even if your solution is labeled “no-rub,” it’s a good idea to gently rub your lenses with your fingers to remove surface buildup. Rinse them thoroughly with fresh solution afterward.
3. Soak Your Lenses: Place your lenses in a clean lens case and fill it with fresh contact lens solution.

Caring for Your Lens Case

1. Empty and Rinse: After putting your lenses in your eyes, empty the old solution from your lens case. Rinse the case with fresh contact lens solution (never water) and let it air dry.
2. Replace Regularly: Replace your lens case every three months or as recommended by your eye care professional. A clean lens case is important for preventing pollution.

Wearing and Storing Your Lenses

1. Follow the Schedule: Wear your lenses according to the schedule provided by your eye care professional. Don’t wear them longer than recommended.
2. Store Properly: When not in use, store your lenses in a clean lens case filled with fresh solution. Do not reuse old solution.
3. Avoid Water: Do not wear your lenses while swimming, showering, or in hot tubs. Water can contain harmful microorganisms that can stick to your lenses and cause infections.

Additional Tips to Clean your Eye Lenses

1. Avoid Sleeping in Lenses: Try to avoid wearing your contact lenses when you are sleeping. This increases the risk of eye infections.
2. Follow Up: Regularly visit your eye care professional for check-ups. They can ensure your lenses are fitting well and your eyes remain healthy.
3. Stay Alert: If you experience any redness, discomfort, or vision changes, remove your lenses and consult your eye care professional immediately.

Conclusion

Properly cleaning and caring for your contact lenses is important for maintaining good eye health. Always wash your hands before handling your lenses, use the recommended cleaning solution, and follow the guidelines for wearing and storing your lenses. By following these steps, you can enjoy clear vision and keep your eyes healthy and safe. If you have any concerns or questions about your contact lenses, be sure to consult your eye care professional.