-
Increase Height with Vitamins and Minerals
Increase Height with Vitamins and Minerals A As we grow, height becomes an important factor that impacts our lives, both personally and professionally. A good height not only boosts our confidence but also helps in maintaining a healthy body. However, not everyone is blessed with a tall height. While genetics plays a significant role in determining our height, there are several other factors that we can control to increase our height. One such factor is our diet. In this article, we will discuss how minerals and vitamins can increase height, role of vitamin D in height growth, does vitamin C increases height, how vitamin A is beneficial for bones. Understanding the Importance of Vitamins and Minerals Before we delve into the specifics of…
-
Fruit Juices That Can Help Increase Height
Fruit Juices That Can Help Increase Height Do you feel you’re stuck at the same height, no matter what you do? Are you tired of feeling self-conscious about your height? If so, you’re not alone. Many people wish they were taller, but here are many factors that play a significant role in determining an individual’s height. One of those factors is nutrition. If you want to grow taller, you need to ensure that you’re getting all the nutrients your body needs to support growth. In this guide, we’ll tell you about some natural juices to increase height with no side effects. The Science of Height During childhood and adolescence, the body goes through a growth spurt, which is when height increase occurs. The…
-
Side Effects of Eating Too Many Bananas
Side Effects of Bananas Side Effects of Bananas Banana has many health benefits but everything in nature have also side effects when you use them in excess amount. A famous quote about it is, “excess of everything is bad”. Nothing in the world is useless but everything has its own way of usage. If you eat fruits wisely and in a moderate amount, you can enjoy many health benefits. But, It you eat them in excess, you can have bad results instead of health benefits. So, let us tell you some side effects of bananas if you eat them in excess. Bananas Can Cause Weight Gain Yes, as compared to your favorite box of cookies and crisps, bananas have less amount of calories.…
-
Nutrition Facts and Types of Bananas
Nutrition Facts and Types of Bananas What Are Bananas? In the UK, the banana is the most popular fruit. Every individual almost eats 10kg to 12kg of bananas every year. This range varies according to people’s love of bananas. The shapes of bananas are different according to their variety but the creamy flesh in bananas makes them thick and yummy. Now, most of you think that bananas are in green color when they under-ripe, then change from yellow (ripe) to brown (overripe). According to their types, they have different colors and sizes. The growth of bananas is in clusters. In one cluster, there are almost 50-150 bananas. Types of Bananas In the world, there are more than a thousand types of bananas. Every…
