• Nuts and Seeds

    Health Benefits of Flax Seeds | Flaxseeds

    12 Benefits of Flax seeds Flaxseed

    Nutrition Facts and Benefits of Flax Seeds Nutrition Facts and Benefits of Flaxseed Flax seed is one of the world’s oldest crops first cropped in Egypt and then introduced in the United States by colonists, primarily to produce fiber for clothing and then spread to other parts of the world. It contains a good amount of fiber. Moreover, it contains protein and omega-3 fatty acids. Its seeds are crisp and crunchy. With its mild and nutty flavor, flaxseed is a multipurpose ingredient that can be used in any recipe to enhance the taste. Types of Flax Seeds There are two types of Flaxseeds: brown flax seeds and golden flax seeds. Both of which are equal in size and equally nutritious. You can choose…

  • Nuts and Seeds

    Melon Seeds: Benefits, Uses, and Side Effects

    10 Benefits of melon seeds

    Melon Seeds: Benefits, Uses, and Side Effects Melon seeds (Egusi) are a Nigerian and other African countries popular crop that have many health benefits. These are vital for children, young and old, men, and women. The local name of melon seeds is Egusi and is full of vitamins and essential minerals. In this article are going to explore melon seeds and their several health benefits. The content of the article includes: Make Your Skin Brighter Antioxidants Properties Improves Your Digestion Improves Vision Melon Seeds Reduce Inflammation Make Your Bones Strong Improves Appetite Melon Seeds Fight With Cancer Cells Having Anti-arthritic Properties Rich Source of Proteins Side Effects of Melon Seeds Below are some of the interesting health benefits of melon seeds. So, scroll…

  • Nuts and Seeds

    Char Magaz: Benefits, Uses, and Side Effects

    Char Magaz Benefits and composition

    Char Magaz: Benefits, Uses, and Side Effects Indeed, char magaz seeds (variant name chaar maghaz चारो मगज) are a miracle food for you. The exceptional taste and nutritional values of these tiny seeds make them different from all dry fruits and seeds. In this article, we are going to explore all about char magaz seeds and their benefits for males and females. So, let us dive into it with no delay. Health Benefits of Char Magaz Seeds There are enormous health benefits of chaar magaz. Below are the few benefits that we will consider in this article. Chaar magaz improves your brain function It improves skin health Promote cardiac function Reduce memory loss problems Magaz seeds help weight gain Sexual health and magaz…

  • Life Hacks

    Bad Breath Causes, Symptoms, and Treatments

    bad breath

    Bad Breath Causes, Symptoms, and Treatments What is Halitosis or Bad Breath? Halitosis or bad breath is an oral problem in which a little bitty uneven surface of the tongue trapped the microorganisms and bacteria, which produce a bad smell. This term was first used in 1921 in the US, derived from the Latin word “halitus” which means “exhaled air” and “oasis” at the end is a Greek word, which is used as a suffix for pathological terms. The main symptom of halitosis is a bad smell. About 30% of the population is facing this problem of bad breath.  Psychological Effects of Halitosis Halitosis is a disease, which can badly affect the quality of life. This medical issue can damage someone’s personality and…