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14 Days Weight Loss Diet Plan Chart for Diabetic Patients
If you are suffering from diabetes and want to lose your weight, follow this weight loss diet chart for diabetics. It’s important to note that you should consult with a healthcare professional or a registered dietitian before making significant changes to your diet. Below is a sample 14-day weight-loss diet plan for individuals with diabetes. This plan focuses on a balanced intake of nutrients and portion control. Here are some general guidelines for Weight Loss with Diabetes Stay hydrated by drinking plenty of water throughout the day. Include a mix of physical activity, as it can contribute to weight loss and overall well-being. Include a mix of lean protein sources such as chicken, fish, tofu, and legumes. Control portion sizes to manage blood…